“I can’t do everything alone. And some of the most powerful mentors I have in my corner are men.”
After battling drug addiction in his teen years, Nathan served honorably in the United States Army and is now is a 100% disabled veteran. In 2017, he suffered a traumatic injury that changed his life forever and transitioned him from bodybuilding and power-lifting on to a path of self-discovery, self-mastery, and self-healing. After overcoming adversity by working through his addiction, his disabilities, and his injuries using multi-faceted holistic approaches, he made it his mission to educate, empower, and inspire others to take their health into their own hands and redefine human optimization through mind, body, and soul.
Join the Mosaic Life Circle at OneMosaic.life and be entered to win the Mosaic Vibe Box in the month of May! Receive a hand-picked book from both Ernie and Trey — two books which have changed their lives — as well as a brand new journal and some other bonuses. You must sign up during the month of May to win!
Powered by RedCircle
00:03:38 Welcome, Nathan!
00:08:01 Becoming More Secure With Being Still
00:12:10 Men’s Coaching
00:17:10 Distilling Yourself Down to Your Essence
00:24:53 Knowing When You’re on the Right Track
00:30:06 Primal Movement & Animal Flow
00:36:19 “Your tempo reflects your tenacity.”
00:42:06 Blame Game
00:45:02 The Importance of Community
00:50:43 Nathan’s Service
00:56:59 Where Does Somebody Start?
01:01:44 Nathan’s Life-Changing Book
01:03:01 Connect with Nathan
Nathan’s Life-Changing Book
“Attached” by Amir Levine, Rachel Heller
Brianne Showman with Get Your Fix PT